hi guys.. back to post again haha.. hmmm went for training yesterday and i try to play for awhile but i still cant withstand the pain of my injured wrist and i stop and rest for physical training lols.. saw everyone was playing but i just cant join in the fun and just sit at a corner and watch them play:(sadded and feeling down so went down to the canteen and sit for abt half an hour and slack lols..i tried with my left hand in the later part but was pull out by coach=.=" Lols.. i told him tat my wrist still very pain and he helped me to massage and it was really damn pain la.. i shout out once he massage my wrist haha.. feel so paiseh la and everyone was dsiaoing me after tat but i just tell them do you want to try? hahaha.. before going home coach called me over and told me to stop badminton and training for at least one or two weeks.. i was like sian diao.. lols. some of my teammates also call me to rest if not i cant make it to team.. thx guys:) was using my left hand nowadays and was still not use to it but i will try.. gonna go tui na soon but dunno which tui na shop is good lols.. db have a race tml but i cant go and support them due to coaching but still support them in spirit haha.. jiayou CWDB!!